| Näringsämne |
Enhet |
Behov |
Intag |
Balans |
% |
| Energi* |
MJ |
46,9 |
102,0 |
54,9 |
220 |
| Protein (DCP) |
g |
357 |
603 |
246 |
170 |
| Lysin |
g |
18 |
42 |
24 |
240 |
| Kalcium |
g |
35 |
51 |
17 |
150 |
| Fosfor |
g |
21 |
28 |
7 |
130 |
| Magnesium |
g |
12 |
15 |
3 |
130 |
| Natrium |
g |
17 |
21 |
4 |
120 |
| Järn |
mg |
500 |
1500 |
960 |
290 |
| Koppar |
mg |
120 |
150 |
25 |
120 |
| Mangan |
mg |
500 |
820 |
320 |
160 |
| Zink |
mg |
500 |
790 |
290 |
160 |
| Selen |
mg |
1,20 |
1,20 |
-0,06 |
95 |
| Cobolt |
mg |
0,6 |
1,9 |
1,3 |
300 |
| Jod |
mg |
3,7 |
3,7 |
0,0 |
100 |
| A-Vitamin |
IU |
28000 |
58000 |
30000 |
210 |
| D-Vitamin |
IU |
4100 |
13000 |
8400 |
300 |
| E-Vitamin |
mg |
920 |
1700 |
820 |
190 |
| B1-Vitamin |
mg |
32 |
65 |
34 |
210 |
| B2-Vitamin |
mg |
21 |
150 |
130 |
700 |
| B6-Vitamin |
mg |
11 |
16 |
5 |
150 |
| B12-Vitamin |
mg |
0,11 |
0,60 |
0,49 |
570 |
| Niacin |
mg |
110 |
760 |
650 |
720 |
| Folinsyra |
mg |
11 |
45 |
35 |
430 |
|
